{"id":189935,"date":"2020-11-24T07:38:48","date_gmt":"2020-11-24T07:38:48","guid":{"rendered":"https:\/\/focusme.com\/?p=189935"},"modified":"2025-02-07T10:59:47","modified_gmt":"2025-02-07T10:59:47","slug":"four-essential-strategies-for-distraction-free-writing-during-nanowrimo","status":"publish","type":"post","link":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/","title":{"rendered":"Four Essential Strategies for Distraction Free Writing during NaNoWriMo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"189935\" class=\"elementor elementor-189935\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bd8cae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bd8cae\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75ede34\" data-id=\"75ede34\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67766e5 elementor-widget elementor-widget-text-editor\" data-id=\"67766e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">So.. Here we are one week left to go of NaNoWriMo. Today\u2019s theme is Distraction Free Day, but we have put together 4 essential tips for you to have a Distraction Free week!<\/span><\/p><p><span style=\"font-weight: 400;\">Writing your first novel, is quite a challenge. You keep staring at that white void in your word processor, and you think: \u2018How on Earth am I ever going to get this done?\u2019. It\u2019s very tempting to just give in to your fears and doubts then, and just go do something easier.<\/span><\/p><p><span style=\"font-weight: 400;\">During NaNoWriMo, you have to write almost 12,000 words per week. Are you on track? It\u2019s a daunting and intimidating challenge for first-time novelists. But perfectly doable, if you have a good strategy that enables you to create a story without being distracted all the time. Just as an army general doesn\u2019t go into battle without a solid plan, so should a writer have one before entering into the war of art.<\/span><\/p><p><span style=\"font-weight: 400;\">Follow these strategies, and you\u2019ll join the countless number of people that can proudly call themselves novelists.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-047f3c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"047f3c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4917225\" data-id=\"4917225\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-122012b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"122012b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-98b6a98\" data-id=\"98b6a98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35a6154 elementor-widget elementor-widget-image\" data-id=\"35a6154\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-190023\" alt=\"NaNoWriMo - Productivity Write In The Morning\" srcset=\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1-1024x683.jpg 1024w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1-300x200.jpg 300w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1-768x512.jpg 768w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1-1536x1024.jpg 1536w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1-1000x667.jpg 1000w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e97b20c\" data-id=\"e97b20c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-089c98f elementor-widget elementor-widget-text-editor\" data-id=\"089c98f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Strategy #1 &#8211; Write In The Morning<\/b><\/h2><p><span style=\"font-weight: 400;\">\u201cWhy should it matter at what time of day I pick up my pen?\u201d, you might ask.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Well, to be honest, a lot of writers have been successful despite each having his own different schedule and habits. Some write as soon as they get out of bed, others in the afternoon, while another might write in the depth of night. But that doesn\u2019t mean there couldn\u2019t be an optimal time to get your writing done.<\/span><\/p><p><span style=\"font-weight: 400;\">As it stands, there has actually been scientific research into this. Studies have proven that people are actually most productive in the morning. This is linked to our circadian rhythm, which is our body\u2019s internal biological clock. This rhythm causes our alertness and concentration to peak right after getting up, up until about noon, after which it starts to slide down again. And an increased level of focus will cause you to be much less be distracted. One key condition for this to work is that you don\u2019t have a hangover from the night before. Getting to bed on time will also increase this strategy\u2019s effectiveness.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65369d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65369d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9df091e\" data-id=\"9df091e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-976bbed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"976bbed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6a6964c\" data-id=\"6a6964c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94420ba elementor-widget elementor-widget-text-editor\" data-id=\"94420ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Strategy #2 &#8211; Write Consistently<\/b><\/h2><p><i><span style=\"font-weight: 400;\">Routine, in an intelligent man, is a sign of ambition. A modern stoic knows that the surest way to discipline passion is to discipline time: decide what you want or ought to do during the day, then always do it at exactly the same moment every day, and passion will give you no trouble.&#8217;<\/span><\/i><\/p><ul><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">W. H. Auden<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Since you\u2019re still reading this, we have already established that you are, in fact, intelligent. All we need now is to establish a routine, and all the signs of ambition will be present.<\/span><\/p><p><span style=\"font-weight: 400;\">All joking aside, using a set routine really might be the one most important strategies you can use. In fact, it can even be said that it is a critical element of success.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Writing consistently and implementing routine has many facets.<\/span><\/p><p><span style=\"font-weight: 400;\">First of all, you have to write at a set time, and write every day. Even if you\u2019re not going to follow Strategy #1, either because you have a job to go to, or you\u2019re just really not a morning person, it\u2019s still important to have a set time of day that\u2019s dedicated to NaNoWriMo. Take your Google Calendar (or whatever it is you use to manage your time), and mark one or more hours per day for writing your story.<\/span><\/p><p><span style=\"font-weight: 400;\">An second aspect of routine is that you set a minimum daily word count, and then make sure you get that amount done.<\/span><\/p><p><span style=\"font-weight: 400;\">If you go about writing 500 words one day, 2000 words the next, and 300 words on Saturday, you\u2019re setting yourself up for failure. Since you have to write 50.000 words during NaNoWriMo, that means about 1700 words per day, or 3-4 pages, which is perfectly doable on a daily basis. You don\u2019t have to write a single word extra, but if you do, all the better.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2f62e9a\" data-id=\"2f62e9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57c0195 elementor-widget elementor-widget-image\" data-id=\"57c0195\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-linkedin-sales-navigator-1251834-683x1024.jpg\" class=\"attachment-large size-large wp-image-190024\" alt=\"NaNoWriMo - Writing tips\" srcset=\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-linkedin-sales-navigator-1251834-683x1024.jpg 683w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-linkedin-sales-navigator-1251834-200x300.jpg 200w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-linkedin-sales-navigator-1251834-768x1152.jpg 768w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-linkedin-sales-navigator-1251834-1024x1536.jpg 1024w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-linkedin-sales-navigator-1251834-1000x1500.jpg 1000w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-linkedin-sales-navigator-1251834.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f113b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f113b6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c5a422b\" data-id=\"c5a422b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f6170c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6170c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ffc1f19\" data-id=\"ffc1f19\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff57ae6 elementor-widget elementor-widget-image\" data-id=\"ff57ae6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-vlada-karpovich-4050322-683x1024.jpg\" class=\"attachment-large size-large wp-image-190035\" alt=\"\" srcset=\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-vlada-karpovich-4050322-683x1024.jpg 683w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-vlada-karpovich-4050322-200x300.jpg 200w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-vlada-karpovich-4050322-768x1152.jpg 768w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-vlada-karpovich-4050322-1024x1536.jpg 1024w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-vlada-karpovich-4050322-1000x1500.jpg 1000w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-vlada-karpovich-4050322.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-10d8fc3\" data-id=\"10d8fc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ace4ee8 elementor-widget elementor-widget-text-editor\" data-id=\"ace4ee8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Strategy #3 &#8211; Take Breaks \/ Use the Pomodoro Technique<\/b><\/h2><p><span style=\"font-weight: 400;\">If you\u2019re writing for hours on end without any rest, your mind is definitely going to get exhausted. As a result, you\u2019re going to run out of steam, and whatever you put down on paper just isn\u2019t going to be top notch, even if you do get to the required amount of words.<\/span><\/p><p><span style=\"font-weight: 400;\">That\u2019s why it\u2019s useful, crucial even, to take breaks when writing. However, we\u2019re not talking about the kind of breaks where you watch five episodes of your favorite TV show. Short, intermittent breaks where you just let your mind recover a bit are really useful in accomplishing this goal. A really good tactic to use breaks is the Pomodoro Technique.<\/span><\/p><p><span style=\"font-weight: 400;\">With the Pomodoro Technique, you write for an allotted amount of focused writing (typically 25 minutes), after which you take a five minute break, and resume working. After the fourth time, you take a longer break of about fifteen to thirty minutes. If you are the type of writer who really gets into \u2018the zone\u2019, then you can always make the focus session longer, but you might want to extend the breaks a bit too.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">That way, you can stay fresh and focused throughout your insane writing frenzy.<\/span><\/p><p><span style=\"font-weight: 400;\">Learn more how to do \u2018Pomodoros\u2019 <\/span><a href=\"https:\/\/focusme.com\/blog\/pomodoro-technique\/\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da68e0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da68e0c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e9191f3\" data-id=\"e9191f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa82df9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa82df9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-477216a\" data-id=\"477216a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4638aeb elementor-widget elementor-widget-text-editor\" data-id=\"4638aeb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Strategy #4 &#8211; Use A Productivity App<\/b><\/h2><p><span style=\"font-weight: 400;\">It used to be that writers made use of pen and paper. Then came the typewriter, which made things a bit easier. Since a few decades, we have these things called personal computers, which are even more convenient. However, there\u2019s a big drawback to writing on a PC.<\/span><\/p><p><span style=\"font-weight: 400;\">You see, you can\u2019t use a pen, a piece of paper or a typewriter to:<\/span><\/p><ul><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Watch thousands of different movies and TV shows<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Play an equal amount of addictive video games<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Read news sites and blogs (like you\u2019re doing right now)<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Watch funny cat videos on YouTube (hey, I\u2019m guilty of this too)<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Communicate with the rest of the world through social media<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Browse a wide collection of naughty graphic materials<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">See the problem? That\u2019s quite a list of distractions. Writers didn\u2019t have all these luxuries in the past, and that probably made it a bit easier for them to get any work done. Talk about first world problems.<\/span><\/p><p><span style=\"font-weight: 400;\">No worries, because every problem has a solution: <\/span><a href=\"https:\/\/focusme.com\/\"><span style=\"font-weight: 400;\">FocusMe<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-40ad07f\" data-id=\"40ad07f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a88433 elementor-widget elementor-widget-image\" data-id=\"7a88433\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"250\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/logo.png\" class=\"attachment-large size-large wp-image-190036\" alt=\"FocusMe logo\" srcset=\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/logo.png 512w, https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/logo-300x146.png 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c935ee4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c935ee4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc79b6c\" data-id=\"cc79b6c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5eb62cb elementor-widget elementor-widget-text-editor\" data-id=\"5eb62cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Here\u2019s what you can expect from FocusMe:<\/b><\/h2><p><span style=\"font-weight: 400;\">\u2713 <\/span><b>Automated Productivity<\/b><span style=\"font-weight: 400;\"> &#8211; You can<\/span><a href=\"https:\/\/focusme.com\/docs\/how-to-use-the-focusme-scheduler\/\"> <span style=\"font-weight: 400;\">set a schedule<\/span><\/a><span style=\"font-weight: 400;\"> that automatically starts your website\/app blocking at the scheduled times you set. You\u2019ll never \u201cforget\u201d to turn on your productivity software again.<\/span><\/p><p><span style=\"font-weight: 400;\">\u2713 <\/span><b>Time Tracking<\/b><span style=\"font-weight: 400;\"> &#8211; See <\/span><a href=\"https:\/\/focusme.com\/docs\/how-to-track-your-website-and-app-usage\/\"><span style=\"font-weight: 400;\">where your time is going<\/span><\/a><span style=\"font-weight: 400;\"> &#8211; view how much time you spend and how many times you open each website or application. All data is stored securely on your PC, not in the cloud.<\/span><\/p><p><span style=\"font-weight: 400;\">\u2713 <\/span><b>A More Flexible Website Blocker<\/b><span style=\"font-weight: 400;\"> &#8211; Most other productivity software only allow you to block sites. FocusMe has a<\/span><a href=\"https:\/\/docs.focusme.com\/how-to-guides\/how-to-use-the-time-limiter\/\"> <span style=\"font-weight: 400;\">Time Limiter feature<\/span><\/a><span style=\"font-weight: 400;\"> to set a daily time limit for your list of \u201cdistracting, but occasionally needed sites\u201d, like Facebook, YouTube, Gmail, etc.<\/span><\/p><p><span style=\"font-weight: 400;\">\u2713 <\/span><b>Take Better Breaks<\/b><span style=\"font-weight: 400;\"> &#8211; FocusMe has <\/span><a href=\"https:\/\/docs.focusme.com\/how-to-guides\/how-to-take-regular-breaks-from-your-computer\/\"><span style=\"font-weight: 400;\">customizable break<\/span><\/a><span style=\"font-weight: 400;\"> and<\/span><a href=\"https:\/\/focusme.com\/docs\/how-to-use-pomodoro-technique\/\"> <span style=\"font-weight: 400;\">Pomodoro timers<\/span><\/a><span style=\"font-weight: 400;\"> built in. If your 10 minute break usually turns into an hour break, or you just can\u2019t pull yourself away from the computer for the entire day then this is what you need.<\/span><\/p><p><span style=\"font-weight: 400;\">\u2713 <\/span><b>Impossible To Bypass<\/b><span style=\"font-weight: 400;\"> &#8211; If your willpower gets weak FocusMe has your back. You can either make it<\/span><a href=\"https:\/\/focusme.com\/docs\/how-to-protect-a-focus-plan-from-yourself\/\"> <span style=\"font-weight: 400;\">very difficult<\/span><\/a><span style=\"font-weight: 400;\"> to disable your website\/app blocks, or downright impossible (not even I can get by the<\/span><a href=\"https:\/\/focusme.com\/docs\/how-to-protect-a-focus-plan-from-yourself\/\"> <span style=\"font-weight: 400;\">Forced Focus mode<\/span><\/a><span style=\"font-weight: 400;\">).\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u2713 <\/span><b>Advanced Blocking Capabilities<\/b><span style=\"font-weight: 400;\"> &#8211; You can set allow rules and only block sites that you find distracting. For example maybe you want to block most of <\/span><a href=\"https:\/\/www.reddit.com\/\"><span style=\"font-weight: 400;\">reddit.com<\/span><\/a><span style=\"font-weight: 400;\"> (sorry, <\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Steve_Huffman\"><span style=\"font-weight: 400;\">Steve<\/span><\/a><span style=\"font-weight: 400;\">), but keep access to the parts you need for writing inspiration like <\/span><a href=\"https:\/\/www.reddit.com\/r\/writing\/\"><span style=\"font-weight: 400;\">reddit.com\/r\/writing\/<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">My team and I are at the ready to make sure you get the most out of our software, if you have any questions or want help just shoot us a message or use our live chat service via <\/span><a href=\"https:\/\/focusme.com\/support\/\"><span style=\"font-weight: 400;\">focusme.com\/support\/<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">During NaNoWriMo, you\u2019ll get top class support just like all our users do (<\/span><a href=\"https:\/\/www.trustpilot.com\/review\/focusme.com\"><span style=\"font-weight: 400;\">read our reviews<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/p><p><span style=\"font-weight: 400;\">Whether you use FocusMe in November or not, we wish all <\/span><i><span style=\"font-weight: 400;\">Wrimos<\/span><\/i><span style=\"font-weight: 400;\"> the very best of luck to complete your novels and keep focused!<\/span><\/p><p><span style=\"font-weight: 400;\">p.s. Don\u2019t forget your phone! It\u2019s best to put it in flight mode, turn it off, use <\/span><a href=\"https:\/\/focusme.com\/blog\/using-screen-time-to-break-iphone-addiction\/\"><span style=\"font-weight: 400;\">Screen Time for iOS<\/span><\/a><span style=\"font-weight: 400;\"> or use our <\/span><a href=\"https:\/\/focusme.com\/android\/\"><span style=\"font-weight: 400;\">free Android app<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">p.p.s. Want to read more writing tips? Check out our article on our blog <\/span><a href=\"https:\/\/focusme.com\/blog\/distraction-free-writing-6-writing-hacks-you-can-do-right-now\/\"><span style=\"font-weight: 400;\">Distraction-free writing? 6 writing hacks you can do right now<\/span><\/a><\/p><p><i><span style=\"font-weight: 400;\">Jon Rumens is the Creator of FocusMe, an app that\u2019s dedicated to make the world (including yourself) more productive. As a former procrastinator, he has made it his mission to increase November\u2019s worldwide novel output.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>So.. Here we are one week left to go of NaNoWriMo. Today\u2019s theme is Distraction Free Day, but we have put together 4 essential tips for you to have a Distraction Free week! Writing your first novel, is quite a challenge. You keep staring at that white void in your word processor, and you think: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":190023,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,19],"tags":[186,66,10,67],"class_list":["post-189935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-productivity","category-writing","tag-nano","tag-nanowrimo","tag-productivity","tag-writing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Essential Tips for a Distraction-Free NaNoWriMo<\/title>\n<meta name=\"description\" content=\"Boost your NaNoWriMo productivity with these 4 essential tips! Learn how to stay focused and avoid distractions for a writing journey.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"4 Essential Tips for a Distraction-Free NaNoWriMo\" \/>\n<meta name=\"twitter:description\" content=\"Boost your NaNoWriMo productivity with these 4 essential tips! Learn how to stay focused and avoid distractions for a writing journey.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@FocusMe\" \/>\n<meta name=\"twitter:site\" content=\"@FocusMe\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jon Rumens\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/\"},\"author\":{\"name\":\"Jon Rumens\",\"@id\":\"https:\/\/focusme.com\/#\/schema\/person\/297f70f827aa84c6df066d21456c1c90\"},\"headline\":\"Four Essential Strategies for Distraction Free Writing during NaNoWriMo\",\"datePublished\":\"2020-11-24T07:38:48+00:00\",\"dateModified\":\"2025-02-07T10:59:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/\"},\"wordCount\":1508,\"publisher\":{\"@id\":\"https:\/\/focusme.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1.jpg\",\"keywords\":[\"NaNo\",\"NaNoWriMo\",\"Productivity\",\"Writing\"],\"articleSection\":[\"Productivity\",\"Writing\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/\",\"url\":\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/\",\"name\":\"4 Essential Tips for a Distraction-Free NaNoWriMo\",\"isPartOf\":{\"@id\":\"https:\/\/focusme.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1.jpg\",\"datePublished\":\"2020-11-24T07:38:48+00:00\",\"dateModified\":\"2025-02-07T10:59:47+00:00\",\"description\":\"Boost your NaNoWriMo productivity with these 4 essential tips! Learn how to stay focused and avoid distractions for a writing journey.\",\"breadcrumb\":{\"@id\":\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#primaryimage\",\"url\":\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1.jpg\",\"contentUrl\":\"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1.jpg\",\"width\":2048,\"height\":1365,\"caption\":\"NaNoWriMo - Productivity Write In The Morning\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/focusme.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Writing\",\"item\":\"https:\/\/focusme.com\/blog\/category\/writing\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Four Essential Strategies for Distraction Free Writing during NaNoWriMo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/focusme.com\/#website\",\"url\":\"https:\/\/focusme.com\/\",\"name\":\"FocusMe\",\"description\":\"The Productivity App That FORCES You to Focus!\",\"publisher\":{\"@id\":\"https:\/\/focusme.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/focusme.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/focusme.com\/#organization\",\"name\":\"FocusMe\",\"url\":\"https:\/\/focusme.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/focusme.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/focusme.com\/wp-content\/uploads\/2017\/12\/white_logo_circle_200.png\",\"contentUrl\":\"https:\/\/focusme.com\/wp-content\/uploads\/2017\/12\/white_logo_circle_200.png\",\"width\":200,\"height\":200,\"caption\":\"FocusMe\"},\"image\":{\"@id\":\"https:\/\/focusme.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/FocusMeBlocker\/\",\"https:\/\/x.com\/FocusMe\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/focusme.com\/#\/schema\/person\/297f70f827aa84c6df066d21456c1c90\",\"name\":\"Jon Rumens\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/focusme.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8db7da7dda4e060156b18635c4ceb6e4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8db7da7dda4e060156b18635c4ceb6e4?s=96&d=mm&r=g\",\"caption\":\"Jon Rumens\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 Essential Tips for a Distraction-Free NaNoWriMo","description":"Boost your NaNoWriMo productivity with these 4 essential tips! Learn how to stay focused and avoid distractions for a writing journey.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/","twitter_card":"summary_large_image","twitter_title":"4 Essential Tips for a Distraction-Free NaNoWriMo","twitter_description":"Boost your NaNoWriMo productivity with these 4 essential tips! Learn how to stay focused and avoid distractions for a writing journey.","twitter_image":"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1.jpg","twitter_creator":"@FocusMe","twitter_site":"@FocusMe","twitter_misc":{"Written by":"Jon Rumens","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#article","isPartOf":{"@id":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/"},"author":{"name":"Jon Rumens","@id":"https:\/\/focusme.com\/#\/schema\/person\/297f70f827aa84c6df066d21456c1c90"},"headline":"Four Essential Strategies for Distraction Free Writing during NaNoWriMo","datePublished":"2020-11-24T07:38:48+00:00","dateModified":"2025-02-07T10:59:47+00:00","mainEntityOfPage":{"@id":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/"},"wordCount":1508,"publisher":{"@id":"https:\/\/focusme.com\/#organization"},"image":{"@id":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#primaryimage"},"thumbnailUrl":"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1.jpg","keywords":["NaNo","NaNoWriMo","Productivity","Writing"],"articleSection":["Productivity","Writing"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/","url":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/","name":"4 Essential Tips for a Distraction-Free NaNoWriMo","isPartOf":{"@id":"https:\/\/focusme.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#primaryimage"},"image":{"@id":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#primaryimage"},"thumbnailUrl":"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1.jpg","datePublished":"2020-11-24T07:38:48+00:00","dateModified":"2025-02-07T10:59:47+00:00","description":"Boost your NaNoWriMo productivity with these 4 essential tips! Learn how to stay focused and avoid distractions for a writing journey.","breadcrumb":{"@id":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#primaryimage","url":"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1.jpg","contentUrl":"https:\/\/focusme.com\/wp-content\/uploads\/2020\/11\/pexels-ivan-samkov-4240587-1.jpg","width":2048,"height":1365,"caption":"NaNoWriMo - Productivity Write In The Morning"},{"@type":"BreadcrumbList","@id":"https:\/\/focusme.com\/blog\/four-essential-strategies-for-distraction-free-writing-during-nanowrimo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/focusme.com\/"},{"@type":"ListItem","position":2,"name":"Writing","item":"https:\/\/focusme.com\/blog\/category\/writing\/"},{"@type":"ListItem","position":3,"name":"Four Essential Strategies for Distraction Free Writing during NaNoWriMo"}]},{"@type":"WebSite","@id":"https:\/\/focusme.com\/#website","url":"https:\/\/focusme.com\/","name":"FocusMe","description":"The Productivity App That FORCES You to Focus!","publisher":{"@id":"https:\/\/focusme.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/focusme.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/focusme.com\/#organization","name":"FocusMe","url":"https:\/\/focusme.com\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/focusme.com\/#\/schema\/logo\/image\/","url":"https:\/\/focusme.com\/wp-content\/uploads\/2017\/12\/white_logo_circle_200.png","contentUrl":"https:\/\/focusme.com\/wp-content\/uploads\/2017\/12\/white_logo_circle_200.png","width":200,"height":200,"caption":"FocusMe"},"image":{"@id":"https:\/\/focusme.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/FocusMeBlocker\/","https:\/\/x.com\/FocusMe"]},{"@type":"Person","@id":"https:\/\/focusme.com\/#\/schema\/person\/297f70f827aa84c6df066d21456c1c90","name":"Jon Rumens","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/focusme.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8db7da7dda4e060156b18635c4ceb6e4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8db7da7dda4e060156b18635c4ceb6e4?s=96&d=mm&r=g","caption":"Jon Rumens"}}]}},"_links":{"self":[{"href":"https:\/\/focusme.com\/wp-json\/wp\/v2\/posts\/189935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusme.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/focusme.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/focusme.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/focusme.com\/wp-json\/wp\/v2\/comments?post=189935"}],"version-history":[{"count":1,"href":"https:\/\/focusme.com\/wp-json\/wp\/v2\/posts\/189935\/revisions"}],"predecessor-version":[{"id":512029,"href":"https:\/\/focusme.com\/wp-json\/wp\/v2\/posts\/189935\/revisions\/512029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/focusme.com\/wp-json\/wp\/v2\/media\/190023"}],"wp:attachment":[{"href":"https:\/\/focusme.com\/wp-json\/wp\/v2\/media?parent=189935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/focusme.com\/wp-json\/wp\/v2\/categories?post=189935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/focusme.com\/wp-json\/wp\/v2\/tags?post=189935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}