{"id":285831,"date":"2021-09-06T10:00:38","date_gmt":"2021-09-06T09:00:38","guid":{"rendered":"https:\/\/focusme.com\/?p=285831"},"modified":"2025-03-26T12:34:55","modified_gmt":"2025-03-26T12:34:55","slug":"fight-procrastination-day-2021","status":"publish","type":"post","link":"https:\/\/focusme.com\/blog\/fight-procrastination-day-2021\/","title":{"rendered":"Fight Procrastination Day 2021"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"285831\" class=\"elementor elementor-285831\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e01ded3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e01ded3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61a53eb\" data-id=\"61a53eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65d7ad6 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"65d7ad6\" data-element_type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;,&quot;h6&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__65d7ad6\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__65d7ad6\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div id=\"elementor-toc__65d7ad6\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-668a5ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"668a5ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4e9825\" data-id=\"d4e9825\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d070039 elementor-widget elementor-widget-heading\" data-id=\"d070039\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fight Procrastination Day 2021: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec0e86b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec0e86b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-728efeb\" data-id=\"728efeb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f3fe95 elementor-widget elementor-widget-heading\" data-id=\"3f3fe95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Just another silly made up awareness day or a genuine opportunity for self-improvement?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68ae6cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68ae6cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8cda0a\" data-id=\"f8cda0a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-728d78a elementor-widget elementor-widget-heading\" data-id=\"728d78a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">The choice is yours...<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0dbdf8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0dbdf8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-02dcbff\" data-id=\"02dcbff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a87bdfc elementor-widget elementor-widget-text-editor\" data-id=\"a87bdfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yes, there&#8217;s a &#8220;day&#8221; for everything now. In fact, on most days of the year there are several holidays or awareness days going on, depending on where you live or which blogs you read. Today (06 September 2021) is <i>Fight Procrastination Day<\/i>. It&#8217;s also <i>Labor Day<\/i> in the United States and it&#8217;s territories (which always falls on the first Monday of September), as well as<i> Read A Book Day<\/i>.<\/p><p>It&#8217;s probably fair to assume that you&#8217;re supposed to read the book after you&#8217;re done celebrating the achievements of the proletariat and fighting procrastination. More likely, nobody is coordinating these things and we&#8217;re on our own.<\/p><p>So, the decision is yours. Choose to take notice of the reminder that procrastination is something worth fighting, or don&#8217;t. Perhaps you don&#8217;t procrastinate? Although, you might be surprised at the varied and subtle forms this irksome little habit takes. Perhaps thinking that a day about procrastination doesn&#8217;t apply to you is the ultimate form of procrastination? Maybe you&#8217;re just putting off dealing with your habit of putting things off?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-621ae84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"621ae84\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55b503b\" data-id=\"55b503b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43d4672 elementor-widget elementor-widget-image\" data-id=\"43d4672\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Anything-but-work.jpg\" class=\"attachment-full size-full wp-image-286028\" alt=\"Anything but work\" srcset=\"https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Anything-but-work.jpg 1920w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Anything-but-work-300x200.jpg 300w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Anything-but-work-1024x683.jpg 1024w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Anything-but-work-768x512.jpg 768w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Anything-but-work-1536x1024.jpg 1536w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Anything-but-work-1000x667.jpg 1000w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e654efa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e654efa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c9335a\" data-id=\"3c9335a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88450ad elementor-widget elementor-widget-heading\" data-id=\"88450ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">So, are you a procrastinator?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de0a747 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de0a747\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1d0aca\" data-id=\"e1d0aca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2df9158 elementor-widget elementor-widget-text-editor\" data-id=\"2df9158\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Like with most things, we probably all fall somewhere on a spectrum when it comes to procrastination. In fact, according to accountability coaches Ali Schiller and Marissa Boisvert, there are four &#8220;<a href=\"https:\/\/www.businessinsider.com\/main-types-of-procrastinators-how-to-avoid-accountability-coaches?r=MX&amp;IR=T\" target=\"_blank\" rel=\"noopener\">Procrastinator Archetypes<\/a>&#8221; &#8211;\u00a0 <span class=\"ILfuVd NA6bn\"><span class=\"hgKElc\">The<i> Performer<\/i>, the<i> Self-deprecator<\/i>, the<i> Overbooker<\/i> and the <i>Novelty seeker<\/i>. <br \/><\/span><\/span><\/p><p><span class=\"ILfuVd NA6bn\"><span class=\"hgKElc\">In other words, we may even mix and match varying levels of all of these charcaters to create our own unique blend of procrastination. Even if it&#8217;s not one of your main &#8220;issues&#8221; (let&#8217;s be honest, we all have at least a couple), it may be worth taking a few minutes to consider if there are ways that procrastination stops you from performing to your maximum.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a30c9a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a30c9a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6faffe\" data-id=\"f6faffe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c813236 elementor-widget elementor-widget-heading\" data-id=\"c813236\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are the four Procrastinator archetypes?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5c3edf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5c3edf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62ab5ea\" data-id=\"62ab5ea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f19d3b elementor-widget elementor-widget-text-editor\" data-id=\"3f19d3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>While you may not find these archetypes listed in\u00a0<i><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3777342\/\" target=\"_blank\" rel=\"noopener\">The Diagnostic and Statistical Manual of Mental Disorders<\/a> (AKA the <\/i>&#8220;bible&#8221; of psychiatry and psychology), they can certainly be a useful tool to help you to identify habits or tendencies that may be holding you back from reaching peak productivity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e38506 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e38506\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a8c22e\" data-id=\"2a8c22e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d9e274 elementor-widget elementor-widget-heading\" data-id=\"2d9e274\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Performer\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2839b34 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2839b34\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cf73059\" data-id=\"cf73059\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1f6827 elementor-widget elementor-widget-text-editor\" data-id=\"b1f6827\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This is the person that claims to work best under pressure. No doubt, many of us do get some of our best work done when we&#8217;re under the gun. However, that doesn&#8217;t mean we&#8217;re not putting ourselves through unnecessary stress.<b><br \/><\/b><\/p><p>This archetype is also associated with perfectionism. After all, putting something off until the last minute means you have no choice but to do it quickly rather agonising over every little detail and decision. <b><br \/><\/b><\/p><p><b>How to fight this kind of procrastination:<br \/><\/b><\/p><p>If you&#8217;re a performer your biggest problem is not that you don&#8217;t get things done (although this probably does happen occasionally as you can&#8217;t always beat the clock), it&#8217;s always getting started at the last minute. An easy way to combat this habit is to set yourself a start date for big projects or a start time for smaller tasks. Making lists and using a calendar is extremely helpful as well!<b> <br \/><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a5218ed\" data-id=\"a5218ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66b40b1 elementor-widget elementor-widget-image\" data-id=\"66b40b1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"667\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Choose-productivity-e1742990984118-1024x854.jpg\" class=\"attachment-large size-large wp-image-286029\" alt=\"Choose productivity\" srcset=\"https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Choose-productivity-e1742990984118-1024x854.jpg 1024w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Choose-productivity-e1742990984118-300x250.jpg 300w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Choose-productivity-e1742990984118-768x640.jpg 768w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Choose-productivity-e1742990984118-1000x834.jpg 1000w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Choose-productivity-e1742990984118.jpg 1485w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a8773dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a8773dd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5093c3\" data-id=\"d5093c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df55fb5 elementor-widget elementor-widget-heading\" data-id=\"df55fb5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Self-deprecator<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67fa8ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67fa8ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a94decf\" data-id=\"a94decf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45c6c4f elementor-widget elementor-widget-image\" data-id=\"45c6c4f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"783\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Woman-procrastinating-on-sofa-e1742991320879-1024x1002.jpg\" class=\"attachment-large size-large wp-image-286033\" alt=\"Woman procrastinating on sofa\" srcset=\"https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Woman-procrastinating-on-sofa-e1742991320879-1024x1002.jpg 1024w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Woman-procrastinating-on-sofa-e1742991320879-300x294.jpg 300w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Woman-procrastinating-on-sofa-e1742991320879-768x752.jpg 768w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Woman-procrastinating-on-sofa-e1742991320879-1000x979.jpg 1000w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Woman-procrastinating-on-sofa-e1742991320879.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dbc10e6\" data-id=\"dbc10e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-390b527 elementor-widget elementor-widget-text-editor\" data-id=\"390b527\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>This kind of procrastinator often calls themself lazy or not capable\/qualified. In fact, they&#8217;re normally the opposite of those things. These might seem like a convenient excuse, but really we&#8217;re often just denying the truth, that we&#8217;re tired or overworked.<\/p><p>According to Schiller and Boisvert, this kind of procrastination is most common amongst males, as we tend to believe that admitting we&#8217;re tired is a form of weakness and often struggle to admit when we&#8217;re struggling.<\/p><p><b>How to fight this kind of procrastination:<\/b><\/p><p>Easy, take a break. What&#8217;s that? You don&#8217;t have time for resting? Sounds like you&#8217;re procrastinating over something important (run down batteries always have to be recharged).<\/p><p>Be compassionate with yourself and make the time. Getting enough rest has consistently been linked with increases in productivity. Ultimately, putting things off in the short term (for the right reasons) can actually lead to you getting even more done in the long run.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16bffa0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16bffa0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6ddc09\" data-id=\"b6ddc09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df779ea elementor-widget elementor-widget-heading\" data-id=\"df779ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Overbooker<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2b879b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2b879b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-642c704\" data-id=\"642c704\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f87a0e1 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f87a0e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>As you may have already guessed, this procrastination archetype is centered around being &#8220;too busy&#8221; rather than classical delaying tactics or unrealistic expectations. But let&#8217;s be honest, who of us isn&#8217;t busy?<\/p><p>If you have a job, a family and a hobby or two (so basically all of us), then it&#8217;s highly likely you&#8217;re up to your eyeballs most days.<\/p><p>It&#8217;s when being busy becomes an excuse for avoiding tasks that it becomes a form of procrastination. If you often find yourself saying that you have more important things to do or that there aren&#8217;t enough hours in the day, you&#8217;re probably procrastinating.<\/p><p><strong>How to fight this kind of procrastination:<\/strong><\/p><p>Often, overbookers aren&#8217;t even avoiding actual tasks. It&#8217;s often more a case of putting off having an important conversation, exercising or even dealing with their feelings about something. In that sense, best way to overcome this kind of procrastination is to do a little introspection. Is there something you&#8217;re avoiding? If so, why? Remember, simply believing that something doesn&#8217;t exist or can be put off indefinitely doesn&#8217;t make it true.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-675e346\" data-id=\"675e346\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed55ddd elementor-widget elementor-widget-image\" data-id=\"ed55ddd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"859\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Overloaded-e1742991549267-954x1024.jpg\" class=\"attachment-large size-large wp-image-286032\" alt=\"Overloaded\" srcset=\"https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Overloaded-e1742991549267-954x1024.jpg 954w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Overloaded-e1742991549267-279x300.jpg 279w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Overloaded-e1742991549267-768x825.jpg 768w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Overloaded-e1742991549267-1431x1536.jpg 1431w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Overloaded-e1742991549267-1000x1074.jpg 1000w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Overloaded-e1742991549267.jpg 1440w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f442c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f442c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d11532\" data-id=\"6d11532\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6acd38a elementor-widget elementor-widget-heading\" data-id=\"6acd38a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Novelty Seeker<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f67af59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f67af59\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d2282c9\" data-id=\"d2282c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-279eda6 elementor-widget elementor-widget-image\" data-id=\"279eda6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"681\" src=\"https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Mend-the-roof-before-it-rains-e1742991754303-1024x872.jpg\" class=\"attachment-large size-large wp-image-286031\" alt=\"Mend the roof before it rains\" srcset=\"https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Mend-the-roof-before-it-rains-e1742991754303-1024x872.jpg 1024w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Mend-the-roof-before-it-rains-e1742991754303-300x255.jpg 300w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Mend-the-roof-before-it-rains-e1742991754303-768x654.jpg 768w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Mend-the-roof-before-it-rains-e1742991754303-1536x1308.jpg 1536w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Mend-the-roof-before-it-rains-e1742991754303-1000x851.jpg 1000w, https:\/\/focusme.com\/wp-content\/uploads\/2021\/09\/Mend-the-roof-before-it-rains-e1742991754303.jpg 1789w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a7bfb38\" data-id=\"a7bfb38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40d2156 elementor-widget elementor-widget-text-editor\" data-id=\"40d2156\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Ever heard of shiny object syndrome? As the name suggests, it&#8217;s the tendency to always chase the latest and greatest. This is often a sign of intelligence and an attribute shared by many successful entrepreneurs. However, it can also be a form of procrastination.<\/p><p>While we all evolved to get excited about novelty (it&#8217;s how we learn &#8211; just watch how babies and children are constantly looking for new things to explore), jumping from one task or project to the next without seeing the previous one(s) through to completion might be a sign that you&#8217;re kicking the can.<\/p><p><b>How to fight this kind of procrastination:<\/b><\/p><p>While the performer struggles to get started, the novelty seeker struggles to finish things off. Fortunately, the solution to this is simple.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bab7f62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bab7f62\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d1c87c\" data-id=\"3d1c87c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b34cc3 elementor-widget elementor-widget-text-editor\" data-id=\"1b34cc3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Forbid yourself from starting a new project while you still have one or more other things on the go. You can assist yourself further by using sticky notes or some other form of physical reminder that you can put up in your office or around your home to help you hold yourself accountable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43f7f9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43f7f9f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b443b1\" data-id=\"6b443b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05b1e8c elementor-widget elementor-widget-heading\" data-id=\"05b1e8c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fight procrastination with FocusMe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f99d8b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f99d8b3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-058df16\" data-id=\"058df16\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e341e91 elementor-widget elementor-widget-text-editor\" data-id=\"e341e91\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The above archetypes are a useful tool for analysing if and how you are decreasing your productivity by putting things off and making excuses. They even offer some useful ideas for how to fight procrastination. However, what they don&#8217;t do is provide any real-world support in your battle against dilly-dallying. They rely totally on you improving your self-discipline or becoming more conscious of your behaviour, which, let&#8217;s be honest, are the problems in the first place.<\/p><p>The most pervasive promoter of procrastination around today must surely be digital distraction. Checking your phone every few minutes or wasting valuable work time on gaming may be a sign of tech addiction, yet it&#8217;s just as likely that you&#8217;re using it as strategy to avoid getting things done. Fortunately, there&#8217;s an app for that. In fact, there are actually many focus apps and programs out there that claim to help you improve your productivity by limiting digital distractions. The truth is, most of them are easy to ignore or get around. Not FocusMe.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8729936 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8729936\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69da907\" data-id=\"69da907\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44cf1f0 elementor-widget elementor-widget-heading\" data-id=\"44cf1f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What makes FocusMe different?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73b7b25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73b7b25\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13f2b4f\" data-id=\"13f2b4f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bf8ec1 elementor-widget elementor-widget-text-editor\" data-id=\"5bf8ec1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It&#8217;s <a href=\"https:\/\/focusme.com\/how-it-works\/\" target=\"_blank\" rel=\"noopener\">simple<\/a>, really. Unlike other focus apps that simply encourage you to concentrate or use easy-to-beat mechanisms to lock you out, <a href=\"https:\/\/focusme.com\/\" target=\"_blank\" rel=\"noopener\">FocusMe<\/a> employs powerful code that forces you to stay within the digital boundaries you set for yourself. As a programmer who could easily wiggle my way out of any and all productivity apps available (paid or not), I decided to build the real thing. The result: The most powerful digital focus tool available today.<\/p><p>If you&#8217;re serious about beating digital distractions and improving your productivity, look no further. Don&#8217;t take my word for it though. Check out <a href=\"https:\/\/www.trustpilot.com\/review\/focusme.com\" target=\"_blank\" rel=\"noopener\">third-party reviews<\/a> by our many satisfied users to see what <a href=\"https:\/\/focusme.com\/\" target=\"_blank\" rel=\"noopener\">FocusMe<\/a> can do for you. When you&#8217;re <a href=\"https:\/\/focusme.com\/get-it-now\/\" target=\"_blank\" rel=\"noopener\">ready to get serious<\/a>, simply click the big shiny button below!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7435d77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7435d77\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5559ea7\" data-id=\"5559ea7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dabcc27 elementor-align-center buttom_home button_margin-mobile elementor-widget elementor-widget-global elementor-global-124151 elementor-widget-button\" data-id=\"dabcc27\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/get-it-now\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET STARTED NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6891603 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6891603\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bdb191f\" data-id=\"bdb191f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72299dd elementor-widget elementor-widget-heading\" data-id=\"72299dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc961d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc961d1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a20ed0\" data-id=\"7a20ed0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86e19c4 elementor-widget elementor-widget-accordion\" data-id=\"86e19c4\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1411\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1411\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What is Fight Procrastination Day?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1411\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1411\"><p>Fight Procrastination Day is observed on September 6th each year, encouraging people to overcome delays and take action toward their goals.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1412\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1412\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Why do people procrastinate?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1412\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1412\"><p>Procrastination often happens due to fear of failure, lack of motivation, perfectionism, or feeling overwhelmed by tasks.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1413\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1413\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How can I stop procrastinating?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1413\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1413\"><p>Break tasks into smaller steps, set deadlines, eliminate distractions, and use productivity tools like FocusMe to stay on track.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1414\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1414\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Does procrastination affect productivity?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1414\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1414\"><p>Yes! Procrastination reduces efficiency, increases stress, and leads to rushed or incomplete work.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1415\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1415\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What techniques can help beat procrastination?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1415\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1415\"><p>The Pomodoro Technique, time-blocking, setting SMART goals, and accountability partners are effective strategies to stay focused.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1416\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1416\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Can procrastination be a sign of deeper issues?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1416\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1416\"><p>Yes, chronic procrastination may be linked to anxiety, perfectionism, low self-esteem, or ADHD. Addressing these underlying issues can help.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1417\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1417\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How does procrastination impact mental health?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1417\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1417\"><p>It can increase stress, guilt, and anxiety, leading to a negative cycle of avoidance and self-doubt.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1418\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-1418\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Are there apps to help overcome procrastination?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1418\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-1418\"><p>Yes! Apps like FocusMe, Todoist, and Forest can help you stay organised, block distractions, and manage time effectively.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1419\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-1419\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">How can I motivate myself to start tasks sooner?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1419\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-1419\"><p>Use the 5-minute rule\u2014commit to working on a task for just 5 minutes. Often, getting started is the hardest part, and momentum builds naturally.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-14110\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-14110\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What\u2019s the first step to breaking the procrastination habit?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-14110\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-14110\"><p>Recognise when you\u2019re procrastinating, identify the reason behind it, and take small, actionable steps to regain focus and productivity.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Table of Contents Fight Procrastination Day 2021: Just another silly made up awareness day or a genuine opportunity for self-improvement? The choice is yours&#8230; Yes, there&#8217;s a &#8220;day&#8221; for everything now. In fact, on most days of the year there are several holidays or awareness days going on, depending on where you live or which [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":286030,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,8,33,198],"tags":[220,74,221,10],"class_list":["post-285831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-habits","category-productivity","category-studying","category-work","tag-fight-procrastination-day-2021","tag-procrastination","tag-procrastination-archetypes","tag-productivity"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fight Procrastination Day: Is It Worth Noticing?<\/title>\n<meta name=\"description\" content=\"Explore Fight Procrastination Day and discover procrastination types. Learn how to boost productivity and overcome distractions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/focusme.com\/blog\/fight-procrastination-day-2021\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Fight Procrastination Day: Is It Worth Noticing?\" \/>\n<meta name=\"twitter:description\" content=\"Explore Fight Procrastination Day and discover procrastination types. 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