The FocusMe Blog
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How to Balance Remote Work and Screen Time Without Burning Out
Table of Contents Remote work has become a normal part of life for many people. While it gives us flexibility, it also comes with a hidden challenge, i.e, too much screen time. Long hours in front of laptops, phones, or tablets can quickly lead to burnout if we are not careful. The good news is that with a few mindful changes, you can balance work, rest, and personal time without feeling drained. Let’s break it down. Why Remote Work Increases Screen Time When you work from home, almost everything happens
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Table of Contents Remote work has become a normal part of life for many people. While it gives us flexibility, it also comes with a hidden challenge, i.e, too much screen time. Long hours in front of laptops, phones, or...
Table of Contents Working from home sounds dreamy. This means no commute, comfy clothes and your favorite snacks within reach. But it can also feel like a trap. The kitchen table becomes your office, your living room, your meeting room...
Table of Contents It typically starts as soon as you wake up in the morning... You check your phone. You scroll Instagram and TikTok for a few minutes. Fifteen minutes later, you snap out of the trance. By then, you...
Table of Contents In a previous article, I wrote about the “lost art” of self-discipline and some key insights about why it’s worth rediscovering in a society where coasting has become the norm… Namely, we discussed research showing that disciplined...
Table of Contents We all know how easy it is to get distracted while working on a computer. Whether it’s social media, news websites, or endless YouTube videos, distractions can quickly eat away at your precious time. If you’re looking...
Table of Contents We all know how important it is to stay productive throughout the day. Whether you're working from home, at the office, or on the go, finding ways to stay focused and get more done can be a...
